How Brain Based Coaching is useful to encourage behavioral change
Introduction : A Mechanic working on a car comprehends how the engine runs and can make new additions to it for the system to run more smoothly. So consider yourself a mechanic, the brain as the car, and Brain-Based Coaching as the user which guides the brain. In order to encourage behavioral change for areas like memory and creativity as well as emotional regulation, motivation, decision making, and much more, Coaching With Neuroscience gives both understanding and practical how-to. This is true because, when it comes to our thoughts, feelings, and behaviors, our brains are the puppeteers and our brains are the masters. Process for behavior changes: Here is a straightforward procedure that enables the shift to take place before we discuss CHANGE: First, "self-awareness" is necessary. What are the things I want to change? Start by asking yourself, "Why am I doing this?" After which comes "option" — what else could I be doing? The final phase is "how